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In Gestalt therapy, we consider any type of interaction between the self and the environment to be a creative act. This view of creativity actually lends itself well to addressing  what is commonly referred to as “writer’s block,” which plagues all types of creative people, from writers to musicians to painters to dancers (but alsoContinue reading “Interruptions to the Creative Process”

Gestalt therapy puts an emphasis on present awareness. That awareness is heavily informed by the physical experience of our senses. To get out of the habit of analyzing, explaining, or engaging in other types of strictly mental activity that keep you in your familiar territory of thoughts, we turn our attention to what you’re experiencingContinue reading “What it means when we say Gestalt therapy is experiential”