Psychotherapy can help you

…using a gentle, relational, holistic approach to awareness that explores your unique situation, uncovering your stuck points, trying new responses, leading to a more fulfilling and meaningful life.

When we’re feeling a prolonged pain or anxiety, we often have a vague sense that we’re somehow getting in our own way, but we’re not sure how to go about things differently. If your situation has become too much to handle on your own, and you’ve decided the time has come to get to the bottom of the issue, I’m here to help. If you feel stuck and dissatisfied, I can lend a hand in becoming aware of your mental and emotional habits so you can discover more choices.